James Linen 
[Many people start their day by chanting a mantra like “Om Namah Shivaya” or the Gayatri mantra. These mantras are important in spiritual and religious practices. One common suggestion is to chant a mantra 108 times, believed to bring many benefits. Here, we’ll explore some of them. Read original article here Denial of responsibility! Genx … Read more
[ Dr Harpal Bains is a longevity doctor and medical director at Harpal Clinic. “Having been in the longevity medicine field for over 10 years of my 26-year career as a doctor, and having seen first-hand the things that actually make a difference to my patients’ lives and learning from them, I have chosen to … Read more
[ Tingling or numbness Vitamin B12 deficiency can lead to nerve damage, causing sensations like tingling, numbness, or pins and needles, particularly in the hands and feet. This occurs due to the impairment of nerve function, which is crucial for transmitting signals throughout the body. Read original article here Denial of responsibility! Genx Newz is … Read more
[ There is a pay problem throughout much of the public sector – something that is having a knock-on effect on recruitment and service levels, experts in the area say. In 2023, the Government’s target for recruiting secondary teachers was missed by half while there were widespread strikes by the National Education Union (NEU) in … Read more
[ Comments () Sort: NewestUpVotedOldestDiscussedDown Voted closecomments Count: 3000 X Refrain from posting comments that are obscene, defamatory or inflammatory, and do not indulge in personal attacks, name calling or inciting hatred against any community. Help us delete comments that do not follow these guidelines by marking them offensive. Let’s work together to keep the … Read more
[ Wind River Tiny Homes recently completed a new tiny house named the Pingora. The towable home comes with a relatively affordable price tag and features a compact interior with an “upside-down” layout that positions the bedroom downstairs and the living room upstairs. The Pingora is based on a double-axle trailer and has a length … Read more
[ David Nicholls is, “to the point of obsession”, preoccupied with the passage of time. The author has been thinking about it more than ever recently – the fact he is approaching 60; that he has only got so many books left to read and travel left to do; that his eldest child will leave … Read more
[ Spain is still the UK’s favourite holiday destination, but it is so much more than the beaches of the Costa del Sol, the Barri Gòtic in Barcelona and the resorts of the Canary Islands or Balearics. Go west or north, head inland or seek out hidden beaches and you will find plenty of places … Read more
[ When it comes to communicating without words, body language often speaks stronger than words. On April 25, 2024, Arti Singh and Dipak Chauhan exchanged their vows to each other. Their body language is a wonderful illustration of how humans interpret love language. Their synchronized postures, radiant smiles, and tender hugs show how close they … Read more
[ How does a boyband grow up? In many ways, Take That have been the canary down the mine: now 32 years, 12 number one singles and 45 million record sales into a career of poptastic highs and lows, the UK’s best have settled into their role as pop elder statesman. Even with with their … Read more
