[ Tingling or numbness Vitamin B12 deficiency can lead to nerve damage, causing sensations like tingling, numbness, or pins and needles, particularly in the hands and feet. This occurs due to the impairment of nerve function, which is crucial for transmitting signals throughout the body. Read original article here Denial of responsibility! Genx Newz is … Read more
[ In the landscape of public health, certain deficiencies often fly under the radar, silently affecting millions worldwide. Among these, Vitamin B12 deficiency stands out as a silent epidemic, impacting individuals regardless of age, gender, or geographical location. Despite its prevalence, this deficiency often goes unnoticed due to its vague symptoms and lack of awareness.Vitamin … Read more
[ Since vitamin B12 is abundantly found in non-vegetarian foods, those who do not consume such foods are at a higher risk of developing a deficiency of this vitamin. According to Dt. Rashi Tantia, HOD – Dietician, Metro Hospital, Faridabad, the best sources of Vitamin B12 for vegetarians include: – Cheese and dairy products – … Read more
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[Vitamin B12 plays a crucial role in various bodily functions, including red blood cell formation, neurological health, and DNA synthesis. Since the body cannot produce B12 on its own, it must be obtained through diet or supplements. Ignoring signs of B12 deficiency can lead to serious health issues over time. Here are a few signs … Read more
