The best sleep advice for every decade of your life

[ From grey hairs to our grey matter, a lot changes as we age – and sleep is no different. How much shuteye we require, and when and where we snooze, all tend to evolve throughout our lives. According to the NHS, “a healthy adult” needs around seven to nine hours of sleep per day, … Read more

Alabama hospital pauses IVF treatments after court rules embryos are ‘children’

[ Alabama’s largest hospital has paused IVF treatments following a controversial court ruling in the state that said frozen embryos are the legal equivalent of children. The University of Alabama at Birmingham said in a statement late on Wednesday that it must evaluate whether its patients or doctors could face criminal charges or punitive damages … Read more