hypertension

Why you should NOT ignore high blood pressure |

by

[ There can be detrimental effects on our health and body if we ignore hypertension, or high blood pressure. It is critical that we routinely check our blood pressure and follow the doctor’s recommendations for managing it with medication, lifestyle modifications, or other interventions as said and prescribed. It is essential that high blood pressure … Read more

More babies are being born prematurely in the US. Doctors aren’t sure why.  – The Hill

by

[ The Centers for Disease Control and Prevention (CDC) recently released a report showing that the preterm birth rate increased by 12 percent between 2014 and 2022. The agency didn’t attribute the increase to a particular cause, and doctors are not sure what’s behind it. Some health conditions like diabetes and high blood pressure can … Read more

Sodium- potassium balanced diet can bring down BP: Know what this means

by

[ A low-sodium, high-potassium diet focuses on reducing salt intake while increasing potassium-rich foods, promoting heart health. This entails limiting processed foods, which often contain excessive sodium, and opting for fresh fruits, vegetables, nuts, seeds, and legumes rich in potassium. Foods like bananas, oranges, leafy greens, and potatoes are excellent choices. ​What happens when BP … Read more

Tips to Keep Blood Pressure in Check and Avoid Complications | |

by

[ With the increasing stress and sedentary lifestyle, hypertension is a common phenomenon these days. High blood pressure affects the human body even before any symptoms occur to the individual and therefore, it is advised to get your health check-up done regularly to know your blood pressure readings and avoid sudden unexpected complications. High blood … Read more

How Does Hypertension Affect Heart Health? | Importance of Understanding Risks |

by

[ Hypertension, commonly known as high blood pressure, is a chronic medical condition characterized by elevated blood pressure levels in the arteries. It is a significant risk factor for various cardiovascular diseases, including those that affect the heart. Understanding hypertension and its impact on heart health is crucial for preventing complications and promoting overall well-being. … Read more