[ Improving bone health in kids is essential for their growth and development. But kids are often fussy eaters and end up ditching foods that are nutritious and good for their health. Well, this is one of the major concerns for parents who try to sneak in nutrition through healthy foods and meals. If you … Read more
[ Vitamin D, often referred to as the “sunshine vitamin,” plays a crucial role in various bodily functions, including bone health, immune function, and mood regulation. Despite its importance, many people worldwide suffer from vitamin D deficiency, which can lead to various health issues.As per a Harvard report, the Recommended Dietary Allowance for adults 19 … Read more
[ The symptoms of vitamin D toxicity can vary depending on the severity of the condition. In its early stages, symptoms may include nausea, vomiting, poor appetite, constipation, weakness, and weight loss. These symptoms may not be specific and can mimic other conditions, making diagnosis challenging. In more severe cases, excessive vitamin D can lead … Read more
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[ Vitamin Sun is crucial It’s important to note that while these dry fruits can contribute to your overall nutrient intake, relying solely on them for vitamin D may not be sufficient. Sunlight exposure, fortified foods, and dietary supplements are often recommended to meet vitamin D requirements. Read original article here Denial of responsibility! Genx … Read more
[ Comments () Sort: NewestUpVotedOldestDiscussedDown Voted closecomments Count: 3000 X Refrain from posting comments that are obscene, defamatory or inflammatory, and do not indulge in personal attacks, name calling or inciting hatred against any community. Help us delete comments that do not follow these guidelines by marking them offensive. Let’s work together to keep the … Read more
