[ It’s summertime, and according to Ayurveda, it’s pitta season. This means that the fire and water elements are at their peak, leading to feelings of excess heat in the body. This excess heat can manifest in various ways, including inflammation, acid indigestion, skin rashes, and even emotional agitation. But don’t worry! There’s an ancient … Read more
[ Guggul, derived from the resin of the Commiphora mukul tree native to India, has been used in Ayurvedic medicine for centuries for its numerous health benefits, including weight loss. Guggul contains compounds called guggulsterones, which stimulate the thyroid gland and increase the production of thyroid hormones. This, in turn, boosts metabolism and promotes the … Read more
[ Ayurveda, the ancient Indian system of medicine, emphasizes the importance of balancing the body’s doshas (biological energies) for optimal health. Kapha dosha, associated with qualities of earth and water, tends to be heavy, slow, and cold. When in excess, it can lead to weight gain and sluggish metabolism. By following a Kapha-balancing diet, individuals … Read more
[ Ghee has been a quintessential part of the Indian culture, which has been extensively used in Indian cooking, rituals and is a prominent ingredient used in Ayurvedic medicines, but what if we tell you that using ghee in the right way can heal almost anything. Read on to find out more about Ghee and … Read more
[ Keep an eye for insects Where there is soil, there will be insects. To ensure that your plant remains insect-damage free, keep an eye out for pests like aphids and caterpillars, which can infest Tulsi plants. Neem oil and strong essences are believed to keep these pests away. Read original article here Denial of … Read more
[ Honey is excellent for the eyes, reduces body fat and kapha. It is rich in nutrients and antioxidants. It is antibacterial and offers numerous health benefits when taken orally like obesity, dyspnoea, cough and also used topically to improve skin texture, burns, wound healing etc. It removes the toxins from the body and possesses … Read more
[ Plant-based diet Indian traditional diets emphasize a wide range of fruits, vegetables, legumes, whole grains, and other plant-based foods. This dietary pattern promotes general wellbeing since it is high in fiber, antioxidants, and vital nutrients. Read original article here Denial of responsibility! Genx Newz is an automatic aggregator of the all world’s media. In … Read more
[ Originating from tropical regions across the globe, dateshave gained recognition as a nutritional powerhouse, delivering a diverse range of health advantages. Laden with fiber, iron, and natural sugars, dates serve as a quick energy source and are widely favored for breaking fasts. Beyond their inherent sweetness, these fruits play a role in maintaining balanced … Read more
