[ Shania Twain, a well-known Canadian singer and songwriter, has not only captured the audience’s attention with her melodious tunes but has also inspired many with her weight loss journey. Facing health challenges due to Lyme disease and vocal cord surgery, Twain emerged stronger and fitter than ever before. One of the key strategies she … Read more
[ An age old saying says ‘Early to bed, early to rise, makes a man healthy, wealthy and wise.’But today, is sleep the only factor for a good, fulfilling life? Maybe not.What is important now is to also heal from within. And the focus today is healing your gut, mind, and emotions. This trio has … Read more
[ Ghee has been a quintessential part of the Indian culture, which has been extensively used in Indian cooking, rituals and is a prominent ingredient used in Ayurvedic medicines, but what if we tell you that using ghee in the right way can heal almost anything. Read on to find out more about Ghee and … Read more
[ With an increasing inclination towards health and fitness, people are now gradually falling back to the basics for naturally improving health and boosting immunity. One such age-old Ayurvedic remedy is Triphala powder, which is known for its potent properties that help in improving overall health. Here’s all you need to know about Triphala and … Read more
[ Mead, an ancient alcoholic beverage crafted from fermented honey, water, and sometimes fruits or spices, has captivated human palates for centuries. Often referred to as the “nectar of the gods,” mead boasts a rich history intertwined with mythology and celebrations. Beyond its delightful taste, enthusiasts and some studies suggest potential health benefits associated with … Read more
