curd benefits

Eating curd daily can prevent these diseases: It’s not just diabetes

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[ Colon cancer is one of the most common types of cancer worldwide, but consuming curd regularly may help reduce your risk. A study published in the European Journal of Cancer Prevention found that the probiotics in curd can help maintain a healthy balance of gut bacteria, reducing inflammation in the colon and lowering the … Read more

7 Curd based summer drinks to try at home

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[ Tired of the scorching heat? Then try some soothing and calming drinks that can be made at home with the goodness of curd and other essential ingredients. Here are some easy homemade drinks that provide an instant respite from the hot weather. So, read on and try out…Why should you consume curd in Summers? … Read more