Castor Oil Benefits: What happens when you consume Castor Oil? |

[ The internet is flooded with the suggestions of using Castor Oil for digestion, weight loss, melting belly fat and dissolving tumors, but how far are these claims actually true? Since ages, Castor Oil has been extensively used in hair and health remedies and treating several ailments, but is it safe to consume and what … Read more

6 Ways of using cumin seeds for reducing bloating

[ There’s no denying that suffering from bloating and digestive discomfort is the most uncomfortable condition, which may turn worse over a period of time, if left untreated. While most people rely on medications to fix their discomfort instantly, is it the only way to fix bloating? Well, here’s an ancient spice, which has been … Read more

7 Reasons to Include Drumsticks in Your Summer Diet |

[ As the scorching heat of summer sets in, it’s essential to revamp our dietary choices to stay hydrated, nourished, and healthy. One such superfood that perfectly aligns with the summer season is the drumstick, also known as Moringa. Packed with an abundance of nutrients and medicinal properties, drumsticks offer a plethora of health benefits … Read more

Mead Health Benefits: How good is mead for your health? |

[ Mead, an ancient alcoholic beverage crafted from fermented honey, water, and sometimes fruits or spices, has captivated human palates for centuries. Often referred to as the “nectar of the gods,” mead boasts a rich history intertwined with mythology and celebrations. Beyond its delightful taste, enthusiasts and some studies suggest potential health benefits associated with … Read more