Epilepsy patients to be offered ‘game-changing’ laser therapy in NHS rollout

[ The NHS will roll out a “game-changing” new laser beam therapy next month to help reduce seizures for patients with epilepsy. The cutting-edge fibre optic laser therapy, known as laser interstitial thermal therapy (LITT), targets the part of the brain causing seizures without the need for invasive surgery. Up to 50 patients in England … Read more

6 humans who turned themselves into animals

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New Brexit travel hope for under 30s as EU plan to relax visa rules in the works

[ BRUSSELS – British under-30s could soon find it easier to study, work and live in European Union countries, and vice versa, under plans unveiled by the European Commission on Thursday that aim to restore some freedoms lost under Brexit. The Commission on Thursday proposed opening talks with the UK on “an agreement to facilitate … Read more

How the golden 3-2-1 rule can help you get to sleep

[ Most people have some semblance of a morning routine. Whether it is reading the news over a coffee or eating breakfast on the go, the start of our days tends to follow certain rhythms and patterns. But what of our evening routine? It doesn’t take a rocket scientist to understand that how we spend … Read more

How to take your brain to the gym

[ During January, most of us will be crammed into sweaty gyms squatting and lunging away all our Christmas indulgence. But have we given a second thought to how healthy our brains are? Probably not. Our minds need a daily workout to maintain mental strength. “I would always encourage keeping our brains fit and agile … Read more