[ The start of the year tends to be serious. It’s ruled by self-improvement and goal setting. Fun is at a minimum while we’re hunkering down with blankets and sticking to daily schedules. For me, a strict January and February routine was both down to social pressure of “new year, new me”, but also seasonal … Read more
[ Now we are in the third week of January, over a quarter of our New Year’s resolutions will have been abandoned, according to research by financial website Forbes Advisor. Meanwhile, those yet to set any good intentions may assume they’ve missed the boat. But it’s not too late to kick start 2024, no matter … Read more
[ One thing is for certain we are all getting older day by day but this fact doesn’t have to limit us in what we can do and achieve and how we feel about ourselves. “Ageism can have a serious impact on people’s health and wellbeing,” says Will Donnelly, Care Expert and co-founder at Lottie. … Read more
