[ Is your body a temple or does it resemble a dilapidated shed that’s been subject to repeat vandalism? While we all know how important it is to take regular exercise, whether that’s a daily stroll to the corner shop, or training for a 10K run, finding the time, energy and inclination to do so … Read more
[ Flowers in bloom With daffodils, crocuses and bluebells all bursting into bloom, spring’s colour palette is a chromatic delight – and a world away from winter’s unrelenting browns. Research has also found that smells experienced in nature improve our well-being, so be sure to take in the fragrances – honeysuckle, hyacinths and wisteria have … Read more
[ A couple of years ago, Astrid, now six, had a habit of walking up to the flower stands in supermarkets and saying loudly: “Can we buy these for Nanny?” I’d notice people look round, bask for a second in her thoughtfulness, before she added: “Because she’s going to die soon.” It’s bad enough we … Read more
[ The start of the year tends to be serious. It’s ruled by self-improvement and goal setting. Fun is at a minimum while we’re hunkering down with blankets and sticking to daily schedules. For me, a strict January and February routine was both down to social pressure of “new year, new me”, but also seasonal … Read more
[ Rail launches, air traffic control issues and the start of new border rules are among the things to consider when booking a holiday in Europe in 2024 (Photo: Westend61/Gemma Ferrando/Getty) It was a brilliant year for holidays. Whether you joined the thousands reunited with family in Australia, India and Ireland or just lazily read … Read more
[ Turkey, Greece and Portugal are outliers – these three countries are the only in Europe to have surpassed pre-pandemic visitor numbers. But that doesn’t necessarily spell overtourism – there are still places in each where you can find hidden gems and low prices. Meanwhile, a recent global tourism report at this year’s World Travel … Read more
