The surprisingly simple exercises with big health benefits

[ Is your body a temple or does it resemble a dilapidated shed that’s been subject to repeat vandalism? While we all know how important it is to take regular exercise, whether that’s a daily stroll to the corner shop, or training for a 10K run, finding the time, energy and inclination to do so … Read more

The former smuggling port with rock pools, quirky cafes and quiet coves

[ Six miles south of Whitby, Robin Hood’s Bay – known affectionately as “Baytown” – is an appealing fishing village in North Yorkshire. It has centuries-old pubs, a colourful smuggling history, and opportunities to explore the treasures of the fossil-rich Dinosaur Coast. The village is divided into Upper Bay and the car-free Lower Bay. It … Read more

Mukesh Rishi recalls accidentally striking Sunny Deol’s hand with a heavy sword during a fight scene in Ghatak |

[ Mukesh Rishi, who is known for his negative roles in the 90s, recently reminisced about a memorable incident from the set of the 1996 film Ghatak, where he accidentally hit Sunny Deol‘s hand with a heavy sword during a fight scene. However, it was Sunny’s gracious response that left a lasting impression on Mukesh. … Read more

20 myths about ageing, debunked by experts

[ One thing is for certain we are all getting older day by day but this fact doesn’t have to limit us in what we can do and achieve and how we feel about ourselves. “Ageism can have a serious impact on people’s health and wellbeing,” says Will Donnelly, Care Expert and co-founder at Lottie. … Read more

30 habits to make your life happier without much effort

[ Do something you’re not very good at “The start of a new year is typically a time when we march headfirst toward lofty goals and aspirations, but there is a benefit to trying something new for pleasure, rather than productivity. Choose an activity and resist the temptation to set yourself high standards. Resolve only … Read more

The cheap city break you should try in 2024 – before everyone else catches on

[ “If you haven’t been to the Old Bazaar, you haven’t been to Skopje at all,” says my guide, Zoran Stavrevski, as he leads me towards a jumble of low-rise buildings. I shield my eyes against the sun and notice faint whisps of smoke rising from the chimneys scattered across the terracotta rooftops. Behind me … Read more

Sunny Deol and Dimple Kapadia spotted exiting an eye clinic in Mumbai; netizens REACT – See photos | Hindi Movie News

[ Sunny Deol, who has been basking on the super success of his film, ‘Gadar 2’, was recently spotted at a clinic in the city. Interestingly, Dimple Kapadia was also spotted at the same clinic during the same time.Check out the photo here: A purported video capturing them leaving the eye clinic separately has surfaced … Read more