beautiful people

The surprisingly simple exercises with big health benefits

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[ Is your body a temple or does it resemble a dilapidated shed that’s been subject to repeat vandalism? While we all know how important it is to take regular exercise, whether that’s a daily stroll to the corner shop, or training for a 10K run, finding the time, energy and inclination to do so … Read more

Pension reform delays could leave young workers £117k worse off in retirement

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[ Millions of young workers could be left £117,000 worse off in retirement following a delay to the rollout of reforms that would have seen them start saving into their workplace pension years earlier. The Government supported a private members bill last March that would see the automatic enrolment age lowered from 22 to 18 … Read more