Orgies aren’t all they’re cracked up to be

[ It’s rather sweet to hear how shocked actress Rebel Wilson was to find herself at an orgy. In her new memoir she’s charmingly revealed how she was stunned to be invited to a party only to realise it was “an ORGY!”, as she writes. As if everyone hasn’t been to an orgy these days! … Read more

Why the fitness experts don’t waste their money on electrolytes

[ Judging by the success of the £45 Stanley Cup and the ubiquity of those giant water bottles, there’s a real preoccupation with staying hydrated right now. But sometimes, plain old water just won’t cut it: if you’re a thirsty gym-going Gen Z, you’ve probably come across adverts for electrolytes in your social media feeds. … Read more

The surprisingly simple exercises with big health benefits

[ Is your body a temple or does it resemble a dilapidated shed that’s been subject to repeat vandalism? While we all know how important it is to take regular exercise, whether that’s a daily stroll to the corner shop, or training for a 10K run, finding the time, energy and inclination to do so … Read more

My C section was painless and stress free

[ At a children’s birthday party recently, the conversation among the mothers had somehow turned to birth stories and a woman I had never met before asked me about my experience of giving birth to my almost two-year-old son. “I had an elective C-section, and it was probably as stress-free and painless as a birth … Read more